All of Your Cycling and Outdoor Equipment Needs

Safety Check

  • Safety inspection
  • Gear adjustment
  • Brake adjustment
  • Small wheel adjustment
  • All bolts and components tightened
  • Chain lubrication
  • Up to 1 hour of labour

General Tune

Includes everything in Safety Check plus:

  • Full bike and drivetrain cleaning
  • Wheel truing
  • Up to 2 hours of labour

Kid's Tune

  • Smaller version of a General Tune
  • Bike Clean

Major Tune

Includes everything in General Tune plus:

  • Greasing / service of wheels
  • Head set service
  • Bottom bracket service
  • Brake bleed
  • Up to 3 hours of service

Complete Overhaul

Includes:

  • Taking apart entire bike and making it new again
  • Mechanic will spend the day working on the bike

Miscellaneous Services

Brake Bleed - $25.00 for 1 brake

$40.00 for 2 brakes

Drive Train Special - $39.99

Includes:

Clean and adjustment of all gears

Stop in Service - $30.00

Tire Change - $10 per tire

Coaching Services

Up to two riders are permitted per individual lessons plans

More than two riders for each session will be an additional $50 per person up to five riders

https://rideeast.ca

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Intro to MTB by PMBIA

(Professional Moutain Bike Instructors Association)

  • 4X 1.5 Hour sessions (venue discussed prior to coaching)
  • Recommended for beginners who want to learn the fundamentals and safety for mountain biking on trails
  • This course will cover all the skills introduced in the level one PMBIA
  • Body positioning (climbing and descending), braking, shifting, cornering,
  • Essential maneuvering skills on the trail (front tire lift, rear tire lift, both tire lift)
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Intermediate Course

  • 3X 1.5 Hours
  • Some skill and knowledge prior to lesson
  • Covers essentials in PMBIA level one
  • Body positioning, shifting, and braking condensed into one lesson
  • Cornering
  • Essential maneuvering skills on the trail
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Advanced Course

  • 2X 1.5 Hours
  • Basic skills and knowledge are there, more focusing on the breakdown, or practice of certain skills
  • Will cover the essentials for progressing on the bike
  • Will work on skill that is discussed with the customer for the two sessions
  • This lesson is smaller to allow for more time focusing on specific skills rather than all of them